If individuals have no direct first-hand experience with mental health treatment, their view is often clouded by a stigma of chronic mental illness.
The reality is that as much as 20-30 percent of the population has some type of mood or anxiety disorders, major depression, bipolar disorder, and generalized anxiety and panic.

These illnesses are no longer shrouded in mystery of diagnostic uncertainty but represent biological and hereditary medical conditions that can be effectively treated and managed with a combination of medication and therapy.

In addition, a treatment of mental health problems is generally all-encompassing and includes attention to not only medication and interpersonal difficulties, but diet, sleep, lifestyle changes, and needs close contact with other medical problems to overall to integrate treatment and improve one’s health.